top of page
INTELLIGENT TRAINING



Through a tailored training programme, Vicorda provides the individual employee with descriptions, illustrations, and instruction video.
The programme includes a short warm-up session, cardio exercises, strength training and finally stretching.
The programme is adapted to the employee's personal work profile, pain patterns, lifestyle, and selected measurements from a potential physical health check.
PURPOSE
-
To make training accessible and easy for everyone
-
To nudge the employee to actively improve his or her health
-
To minimise musculoskeletal pain
-
To generate results for the individual based on the specific starting point


bottom of page